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About Gabby

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Gabby is passionate about promoting Health, Fitness and Wellbeing.

She is a leading professional in the field and excels in helping people to achieve and maintain wellness and equilibrium in their lives from complete beginners to Olympic athletes and World Record attempts.

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From earning her degree in Sports Science, Gabby furthered her studies in Anatomy, Physiology and Movement.  

Gabby has passed over 500 Hours of advanced Yoga training courses and extensive Pilates.

 

Gabby blends her knowledge to create bespoke training plans for both organisations and individual clients, teaching toddlers to octogenarians, everyone with a body can benefit from movement!

Gabby says:

 

I am an eternal student of life and in particular the incredible human body. 

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I love helping people to achieve and maintain wellness and equilibrium in their lives.

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My main focus is Wellness and how to feel good on the inside as well as the outside. 

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I teach complete beginners to seasoned athletes and anyone in between as there is always room for improvement and growth. 

 

I’m here to encourage and support you and also get you to listen to your body. 

 

I LOVE MY JOB! I love educating and empowering people, boosting motivation and building confidence, making space for accountability and self care.

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Gabby x

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Gabby’s Qualifications

 

BSc Hons Degree Sports Science
STOTT Pilates
Fitness Pilates
Hatha Yoga

Yin Yoga

Yoga Nidra 

Restorative Yoga
Freestyle Fitness Yoga
Postural Analysis workshops
Ball, Band and Roller workshops

YMCA Exercise to Music
BAWLA (British Amateur Weightlifting Association)

Pure Stretch

Pure Stretch with Power
Indian Head Massage

 ITEC Swedish Body Massage

Reiki 1 and 2
First Aid
Paediatric First Aid

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