Gabby's Blog

For so many of us, it can be easy to get swallowed up in these thoughts . It might be helpful to note that our brain is where we think and our heart is where we feel . We often use these terms interchangably but there is a clear difference. When we consider that our subconscious mind runs the show, Up to 95% of our thoughts are habitual and looping thought patterns, leaving only 5% conscious thought, it can be quite alarming that we trust our brain and thoughts so much! T

If you read my burnout series, you will know that there are many potential reasons for a person to Burnout, as well as numerous...